Find Your Wise Inner Voice

Loosen the grip of your inner critic. Release critical thought loops and anxious patterns that keep you stuck and unhappy.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Let's optimize your relationship with yourself

In 15 years of deep practice with clients I have found that the barriers to healing and happiness are linked to how we talk to ourselves in our own minds. Changing our inner narrative and beliefs about ourselves from critical to kind - changes everything: depression, anxiety, how we relate to trauma triggering, relationships, body image, career intentions - everything. I'd like to help you be the kind coach inside yourself.
Lori Granger LMFT
Marriage and Family Therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Relationship Distress
  • Inner Child Work
  • Mindfulness
  • Custom Mindfulness Coaching

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Based Cognitive Therapy
  • Somatic and Narrative Trauma Release Protocol
  • Couple Therapy

Insurance Accepted

  • Insurance reimbursement possible

Testimonials

“I wish I had therapy with you in my 20's, I'd feel so much healthier to be an adult. I am a better version of myself now!”

Connie B.

“I wasn't able to validate myself. This is the first time I'm believing it's possible to trust my own truth!”

Rachel B.

“I feel much more grounded and peaceful with myself and life. It's like night and day!”

Carolyn L.

Location

A street map for office location at Mill Valley, CA 94941-4063

Lori GrangerLMFT

Mill Valley, CA 94941-4063

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